The Recipe Clinic

Making Great Recipes Healthier

Doctor-curated recipes that prove healthy eating can be delicious. Every dish analysed for complete nutritional value.

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Featured Recipes

Hand-picked for maximum flavour and nutrition

A bowl of spaghetti tossed with ribbons of courgette, lemon zest and parmesan
vegetarianquick

Lemon & Courgette Pasta

A bright, silky weeknight pasta — courgette ribbons, double lemon and plenty of parmesan, ready in 20 minutes.

20 min 520 kcal
A wide red Le Creuset casserole pan filled with baked rice and caramelised onion wedges with a golden, slightly charred crust around the edges, sitting on a gas stovetop. In the background, a carved spatchcock roast chicken rests on a wooden chopping board, its skin dark and herb-crusted.
high-proteingluten-freedairy-free-optionweekend-cook

Spatchcock Roast Chicken with Caramelised Onion Rice

Juicy herb-crusted spatchcock chicken paired with fluffy baked rice studded with golden caramelised onions, all cooked in a Le Creuset for maximum flavour and a gorgeous socarrat-style crust.

90 min 620 kcal