Clementine and Almond Upside-Down Cake
A sticky, fragrant upside-down cake packed with whole-fruit fibre and healthy fats from almonds, topped with caramelised clementine slices and edible flowers.
Nutrition per serving
In the clinic
Blood orange upside-down cake this version
Compared to Blood orange upside-down cake (typical version, estimated)
Classically made with plain flour, butter and sliced oranges arranged on a thick layer of brown sugar and butter caramel
| Per serving | Blood orange upside-down cake | This recipe | Difference |
|---|---|---|---|
| Calories | 458 kcal | 320 kcal | −30% |
| Carbs | 53g | 28g | −47% |
| Fat | 24g | 20g | −17% |
| Saturated fat | 14g | 2g | −86% |
| Sugar | 34g | 24g | −29% |
| Added sugar | 25g | 18g | −28% |
| Sodium | 360mg | 55mg | −85% |
| Fibre | 1g | 3g | +200% |
| Protein | 7g | 9g | +29% |
What changed
-
Plain flour Ground almonds
Removes refined starch and replaces it with unsaturated fat, fibre and vitamin E, which also makes the cake naturally gluten-free
-
Butter and sugar caramel base Thin marmalade glaze brushed on the base
Cuts saturated fat and added sugar significantly while still giving a sticky, glossy finish
-
Sliced oranges from one variety Whole blitzed clementines (pith and all)
Using the entire fruit preserves the pectin and flavonoids found in the pith, boosting fibre and antioxidant content
-
Vegetable or sunflower oil Light olive oil or mild-flavoured extra-virgin olive oil
Swaps omega-6-heavy oils for a higher proportion of oleic acid, which supports cardiovascular health
Both figures are estimates per serving. The comparison is a typical traditional version of the dish, not a specific product.
Priyanka just dropped this beauty in the family group chat and we needed the recipe immediately. Whole blitzed clementines, almond flour and a marmalade-brushed base make this as vibrant to eat as it looks.
Ingredients
- 3 Clementines (for blitzing), whole, unpeeled, roughly 300 g total
- 4 Eggs, large
- 180 g Golden caster sugar
- 250 g Ground almonds
- 60 ml Light olive oil
- 1 tsp Baking powder, gluten-free if needed
- 0.5 tsp Fine sea salt
- 3 Clementines (for topping), sliced into thin rounds, approximately 3–4 mm
- 2 tbsp Caster sugar, for the topping slices
- 3 tbsp Fine-cut marmalade, warmed, for brushing the base
- 1 tbsp Edible flowers, such as borage or lavender, to decorate
Compared to Blood orange upside-down cake (typical version, estimated)
30% fewer calories29% more protein47% less carbs28% less added sugar17% less fat200% more fibre Full comparison ↑Instructions
Place the 3 whole unpeeled clementines in a small saucepan, cover with cold water and bring to the boil. Simmer for 45 minutes until completely soft, then drain and leave to cool slightly.
Preheat your oven to 170 C fan (190 C conventional, gas mark 5). Grease a 23 cm round springform or loose-bottomed cake tin and line the base with baking parchment.
Lay the sliced clementine rounds in a single overlapping layer across the base of the tin. Scatter the 2 tablespoons of caster sugar evenly over the slices.
Halve the boiled clementines and remove any pips, then blitz the flesh and peel together in a food processor until you have a smooth paste.
Add the eggs, golden caster sugar and olive oil to the food processor with the clementine paste and blitz again until combined.
Add the ground almonds, baking powder and salt, then pulse until you have a smooth, fragrant batter.
Pour the batter carefully over the clementine slices in the tin, spreading it level with a spatula.
Bake for 50 to 60 minutes, until the cake is deep golden, firm to the touch and a skewer inserted into the centre comes out clean. Cover loosely with foil after 35 minutes if the top is browning too quickly.
Leave the cake to cool in the tin for 15 minutes, then run a palette knife around the edge and invert onto a wire rack set over a tray.
Brush the warm marmalade generously over the clementine-topped surface to give a glossy, sticky glaze.
Once the cake has cooled to room temperature, scatter the edible flowers over the top and transfer to a cake stand to serve.