The Recipe Clinic — Food, fixed.

Food, fixed.

I'm Dr. Priyanka Holzherr-Mandal — an ophthalmologist who believes the food we eat shapes every part of our health. I take the dishes people actually love and rework them: cutting unnecessary sugar, swapping in nutrient-dense ingredients, and stripping out anything that doesn't need to be there — without ever compromising on flavour.

Every recipe is fully analysed with macro and micronutrient breakdowns, so you know exactly what you're eating. Healthier doesn't have to mean boring.

Featured Recipes

Hand-picked for maximum flavour and nutrition

A bowl of spaghetti tossed with ribbons of courgette, lemon zest and parmesan

vegetarianquick

Lemon & Courgette Pasta

A bright, silky weeknight pasta — courgette ribbons, double lemon and plenty of parmesan, ready in 20 minutes.

20 min 520 kcal

A wide red Le Creuset casserole pan filled with baked rice and caramelised onion wedges with a golden, slightly charred crust around the edges, sitting on a gas stovetop. In the background, a carved spatchcock roast chicken rests on a wooden chopping board, its skin dark and herb-crusted.

high-proteingluten-free

Spatchcock Roast Chicken with Caramelised Onion Rice

Juicy herb-crusted spatchcock chicken paired with fluffy baked rice studded with golden caramelised onions, all cooked in a Le Creuset for maximum flavour and a gorgeous socarrat-style crust.

90 min 620 kcal